Falls & Fractures

Falls & Fractures are a serious problem for the elderly population and account for a number of hospital admissions every year. Fractures of hips, wrist, pelvis and vertebrae can completely turn your life upside down as you struggle to cope with everyday activities that the rest of the world take for granted. This can have a knock on affect to your confidence and ability to go out and about. So you do a little less, you get a little bit weaker and frailer until you can no longer do the things you used to do without thinking. It doesn't have to be like that Back to Basics Physio can visit you at home to give you a personalised exercise program to work on your strength, mobility, confidence, balance. This will be progressive and push you to get back to what you loved doing before the fracture. If going out to the Supermarket, Bank, Post Office is daunting then I can work on this with you and practice at a pace that's manageable for you. Just give Back to Basics Physio a call to find out more!!